The Infinite Ramblings of April Compo

The Infinite Ramblings of April Compo
Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Friday, January 24, 2020

TrappR KeepR

The end of this week is wiping me out, bruh. Shouldn't have had any amount of fast food, much less the amount I consumed within the last few days.

INNIE WAIZE, it's going to be a magnificent weekend. Hiking, jamming, friending, parenting, healthing, stealthing, wealthing, breathing, and hopefully slightly less itchy eyeballs.

I'm bringing some wine over to a friend's house for some pizza and mommy times tonight. A friend recently moved to our side of town with kids my kids ages and I'm STOKED. Love me some west side shenanigans.

Last week I was recognized while I was out and about for my performance at the open mic I do regularly. What a cool celebrity status moment. haha. Being weird on a stage is paying off... sort of. This past week I stuck around and jammed with the bartender and another regular patron, we got so metal and it felt sooooo gooooooood to freak the fun out... for the one audience member that is also the host. She did say we're her new favorite band:D

Yesterday was emotionally rough AF, lots of crying and vulnerability thinking about how abused I was for so long. It's inexcusable. I mean, fast food doesn't help, but shit... SAD. How are you going to allow yourself to screw up so badly for so long? My entire soul rejects that possibility from ever stepping foot in my heart again. I love myself and my children. Many folks love me and my children. The wisdom of my grandma whispers in my ear "you're doing fine". It's only when some awful desperation settles in that my mind receives this lie on repeat telling me that the bullshit is unavoidable and probably deserved. Kindness, however, is undeserved. RIIIIIIIGHT. Done with that lie. Infinite access to love and joy is real, buddy. So eat my butt.


Tuesday, September 4, 2018

Jorb

People ain't that bad. Statistically I think we're okay. For instance, I'm quite often among lots of strangers and I've never once witnessed a stabbing. Most of us haven't, if I'm not mistaken. Even if I had witnessed a stabbing it would definitely stick out as an unusual moment. All of this lack of threat toward our life is ...great? We just get all the killin' out of the way with wars maybe? Not sure where I'm going with this, I make no promises except that I can ramble like a mo fo.

The job search is ON. I'm ready to overcome poverty and claw my way to a simple, peaceful existence. Any time I question myself, I just have to remember I'm the only one that can answer myself. And I make my answers positive and uplifting these days. More "why not?" than "why?" - more "how could it get any better?" than "how could it get any worse?". Lots of accepting advice from sources of wisdom that I connect with. Mentally, the results have been beyond the wildest dreams of former April. Current April feels good, looks good, is good. Good enough for a home of her own? Good enough to be content with her daily challenges? Good enough to make her own well-informed decisions? AWWWW YEEEEAAAH!

Saturday, August 25, 2018

Brothers & Sisters

Lately I've felt the urge to call my friends "brothers" and "sisters". A giant wall comes down mentally for people when you put yourself so close to them in your friendship. When you hug them like family and they don't really know how they deserve it. I take pride in my hugs and the accomplishments of my friends.

Lately I've wanted to say what's on my mind and whether or not I'm judged isn't up to me. Putting in a little extra effort to be kind to people goes a long way. There are people that have given me looks, looks that tell me I'm too forceful. After a few more encounters these same people will now hug me like family. Hell yes, I AM forceful.

Lately I've felt like myself, relearned what I am and do and feel and need. Everyone needs a good cry. Everyone needs to laugh more. Everyone should be a little more comfortable doing either one. Both at the same time is fun.

Last night I spent the night at my cousins place and today we're going to an amusement park! Just another standard, beautiful day. Days like these give me the strength to keep challenging the status quo.



Forceful
---
Your sister

Monday, August 13, 2018

Dunking Doughnuts

Hey gang. At the library again. Computer #37. Let me just say: I look great today. Makes me feel great. It's going to be a wonderful week, there have been many wonderful weeks these days - excitement and shared wisdom and enough extraverted communication and deep conversation to keep me stimulated and brimming with bubbly, annoying levels of joy. It's MEEEEEE - APRIIIIIIIL!

Who doesn't love a confident weirdo?! (I know some people don't and I'd really like an explanation.)

Possibilities aplenty. So plentiful it may be hard to focus, especially with this librarian's amazing and stylish ponytail right in front of me, uuugggh cute. Also, there's a dude here with sunglasses on (indoors) that include a frame for his third eye. hahahahaha. haha. ha. WOKE.

The kids being in school is insane to me. What a privilege. They even feed them?! wow. Tonight is the delightful open mic. I've got some phone calls to make and then some driving to do and then some lunch to eat and some life to live and some energy to burn on the stuff I actually CHOOSE to do. Can you tell I'm out from under the heavy weight of depression? It's possible! It's possible and it's HERE! I can achieve success!!! AAAHHH!!!! HAHAHAHAHAHAHA  AAAAHHH!!!! (I guess)

Thursday, July 12, 2018

2 Legit 2 B Quiet

I'm gaining the tools to cope with the stress that life brings. There's a ton of anxiety on the planet and when you don't even realize it has an effect on you, you don't even realize you can do anything about it. Excuses get in the way for sure, who really wants to be responsible for preparing for the utter crappiness that inevitably finds us? What if we don't have anyone to explain things to us in a way that makes sense? What if those that want to help us just make assumptions based on their own experiences? What if we think we're crazy? What if we ain't got time? What if we're told not to even have certain thoughts? What if we're told to stop crying or they'll GIVE us something to cry about? What if that same person loves you more than anyone else in the world has loved you?

It sure is difficult to separate the person from the behavior. It sure is difficult to accept that someone you love is not responsible for your happiness. Even with 99.99% good intentions there is a tiny, little bit that is doing it for themselves in some way. They want to prove something. This isn't terribly cynical or unrealistic, folks. Some would rather the person they "love" be forever unsuccessful than to accept that their way doesn't actually help everyone on the planet. Now THAT is unrealistic.

Taking my own mental health seriously has been a wacky journey, as I'm sure most are. Thankfully I have long-established habits that have kept me afloat in extremely rough times. Expressing myself openly, honestly, and creatively has and always will be a part of my life. That doesn't mean I should rant angrily, it doesn't mean I intend to offend, it doesn't mean I'm more important than anyone else. It's just what I do for me. It is always nice when others approve, relate, appreciate and encourage, but even if they didn't I would still do it. Imagine a place where all emotions are expressed in a healthy way. It's helpful to self-validate. There's no one to fight in this place.

Sunday, July 8, 2018

Daddy's Issues

Hope - it's what I got. Anger - it's what I'm working so hard to alleviate.

There are folks that can no longer care for their children for one reason or another. Did I have any idea I would marry one of those people? And then have children with them? And then be left a single parent? Here's to hoping it's temporary. Here's to hoping the anger leaves me alone so that if/when the time comes that he is ready to do anything with the children, I will do things right. There is no going back in time anyway and just the ability to fathom time travel is upsetting. A step back eleven years to inform my past self. A peek into the future, to see how things turn out. A waste of the present time, when I could be kicking ass like I know how to do. So well.

Lately I've been working on my passions in life. Comedy, music, drawing, socializing, lots of self-expression. Lots of honesty. It does feel great to not have the heavy issues around, influencing everyone. Threatening everyone. There's no better time than now to start the long, arduous task of sorting through these issues. Many things that were said lead me to believe it is going to take so, so much undoing to get to the point of doing. Learning my personality type has helped me know what my tendencies are: if it isn't done efficiently, GTFO. What a down side! I form a belief and make it come true though, the first thing I said to him was "you're my soulmate". Then when I started to get the gist that he was unhappy and I couldn't do anything about it, that belief faded. Now I'm left with some beautiful and hopefully balanced children and still have the ability to form beliefs and make them come true. Here's something I believe: A certain man will feel free and use that freedom to choose honesty and start enjoying the outcome of his hard work. He will always love his children and won't let his own mind assume I will or even CAN get in the way of that. Perhaps there will be times something comes up and the plans don't work out. Perhaps I should accept reality. No, I should definitely accept reality.

Right now I take each day as it comes and practice, practice, practice living in the moment. I believe it's going to pay off. HUGELY.

Wednesday, February 1, 2017

Whistling Pines

I'm in this podcast!



I'm gunna be in another episode later this month too! What a fun gang to make the jokes with!

Yesterday I was SO sick - but then I just kept sleeping and sleeping until I got over it. I hate being sick because I can't do stuff. While forcing myself to do dishes I cried a lot. A good sob is in order once in a while. Dang, there's just been too much going on. I got a new car, 2012 Dodge Caliber. Perhaps I won't be afraid to drive places outside of a 10 mile radius. I've lost 10 pounds in the last few weeks. Started walking more since there was a week I didn't have a car at all and I walked Naomi to and from school. I also walked home from Wal*Mart one day and it was rad. Walking is actually rad. My bod is thanking me. Otherwise I hailed an Uber for appointments. The doctors say I'm looking healthy! My blood pressure was a bit high when I was preggo with Roland, but it's fine now. I don't go to the doctor much. I have been seeing a therapist for a few months but I have no idea if it's actually helping. It seems like every time I go, I feel good and then some serious SH*T immediately happens and I no longer have the opportunity to take care of my mental health for another month because I'm too busy dealing with other people's erratic behavior and feelings and illness. SO, I've just really been trying to find an occasional escape because I'm 'bout to kill all y'all. ALL Y'ALL.